Learning to Tan Fish Skin

in Culture and Ceremonies, Everyday Wellness

In this video, Grandmother Kim shows us her process for tanning fish skin. Stay tuned for more videos!

Traditional Tobacco
in Culture and Ceremonies Everyday Wellness
I have been asked many times to explain the usage of Traditional Tobacco, why it’s important and how to present it. It is my hope to cover some...
Spring Renewal
in Everyday Wellness
In many teachings, the medicine wheel represents the four directions: North is white, the East is yellow, the South is red, and the West is the b...
Focusing on Physical Wellness at Home
in Everyday Wellness Physical Wellness
Given the current rules of social distancing in place for our communities and families in Ontario, we wanted to share some tips and tricks to hel...
New Season, New Goals
in Everyday Wellness Physical Wellness
Now that most of us are social distancing and staying home, this is a great time for self-reflection, goal setting and committing to making chan...
Things to Try While Social Distancing
in Everyday Wellness
At this point, some people have spent almost two-full weeks practicing social distancing and self-isolating in their homes. Families of all back...
Snack Healthy, Snack Better
in Cooking Everyday Wellness Nutrition
Some people may be tempted into thinking that the best snacks have to come from the store, ready to eat, but ISWO wants to help you make your ...
Getting Girls in Sport
in Everyday Wellness Physical Wellness
ISWO truly believes that sport has the power to changes lives and understands the important and vital role women and girls play within Indigenous...
Maple Season is Coming!
in Culture and Ceremonies Everyday Wellness
It's time to start preparing for the Sugar Moon! The Sugar Moon is the third moon, also known as Ziisibaakadake Giizis, and is considered the New...
Food for Wellness
in Cooking Everyday Wellness Nutrition
As Indigenous Peoples, we have a number of cultural teachings to lean on to educate ourselves on how to properly care for and nourish our bodies....
Cedar
in Culture and Ceremonies Everyday Wellness
Today we will explore our grandmother medicine commonly called Cedar or “giishik” in my Anishinaabe language. This beautiful being is often r...
Learning the Languages and Rebuilding Our Communities
in Culture and Ceremonies Everyday Wellness
Through initiatives and programs aimed at teaching new learners and ensuring more teachers to continue the work, communities are strengthening ...
Learning to Tan Fish Skin
in Culture and Ceremonies Everyday Wellness
In this video, Grandmother Kim shows us her process for tanning fish skin. Stay tuned for more videos! ...

Regional Tournaments

Learning to Tan Fish Skin

Learning to Tan Fish Skin

Traditional Tobacco

Spring Renewal

Focusing on Physical Wellness at Home

New Season, New Goals

Things to Try While Social Distancing

Snack Healthy, Snack Better

Getting Girls in Sport

Maple Season is Coming!

Food for Wellness

Cedar

Learning the Languages and Rebuilding Our Communities

Learning to Tan Fish Skin

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Couch to 5K Walk/Run Program

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Well Nation Pow Wow Step Groove & Vinyasa Yoga

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