indigenous Sport & WEllness Ontario
your wellness
your community
your way

Fostering growth and well-being

Indigenous Sport & Wellness Ontario (ISWO) is dedicated to empowering Indigenous Peoples across Ontario through the transformative power of sport, recreation, and cultural connection. By fostering active and healthy communities, we create opportunities for Indigenous youth and families to thrive—physically, emotionally, mentally, and spiritually. Our commitment to inclusivity, leadership development, and sustainable programming ensures that every Indigenous person, from grassroots participants to elite athletes, has access to sport and recreation in a way that respects tradition, promotes well-being, and strengthens cultural identity.

engage + build
Building a strong, interconnected community starts with creating opportunities for Indigenous communities across Ontario to come together through sport, wellness, culture, and leadership. By fostering shared experiences, we can strengthen relationships, celebrate traditions, and empower the next generation of leaders. Sport serves as a powerful unifier, providing a space for physical activity, teamwork, and mentorship, while wellness initiatives ensure that individuals and families have the resources to thrive physically, mentally, and spiritually. Cultural programming preserves and honours Indigenous heritage, reinforcing identity and pride, while leadership development equips youth and community members with the skills and confidence to drive meaningful change.
Honouring the past, inspiring the future. At ISWO, we recognize that the strength of our communities lies in the stories of those who came before us. Through the traditions passed down by Elders, the resilience of our ancestors, and the lessons embedded in our history, we find the wisdom to guide the next generation. Sport, wellness, and leadership are more than just pathways for growth—they are reflections of the values that have shaped Indigenous peoples for generations. By sharing our stories, we honour the past while empowering the youth of today to embrace their potential, carry forward their heritage, and lead with pride. Through connection, competition, and culture, we bring out the best in tomorrow’s Indigenous leaders.
We work with communities to spark participation and build confidence.
ISWO's diverse programming empowers Indigenous communities through accessible sports and wellness initiatives.

Diverse
Programming

ISWO's diverse programming is committed to empowering Indigenous communities through accessible sports and wellness initiatives. Our programs are designed to enhance health, cultural engagement, and community development across Ontario.

Future Leaders

Our wellness initiatives are designed to foster health and well-being among Indigenous Peoples by promoting active lifestyles and cultural engagement. Through a variety of programs, we aim to inspire positive change and create lasting impacts in communities across Ontario.

Our wellness initiatives promote active lifestyles and cultural connection.
ISWO turns government funding and corporate partnerships into capacity-building for Indigenous communities in Ontario.

Reinvesting into communities

ISWO invests in communities by turning government funding and corporate partnerships into lasting impact. By working alongside Indigenous leaders and organizations, we help build local capacity for sport and wellness programming, supporting opportunities that strengthen health, connection, and community well-being for the long term.

Job Readiness Programs

What’s your next move? Are you between 18 and 34 years of age and looking for a job readiness program? The Bridge to Employment programs are designed to empower Indigenous youth from across Ontario to gain meaningful employment.

The Bridge to Employment program supports Indigenous youth in Ontario in gaining meaningful employment.

Upcoming Events

No items found.

a long history of great partnerships

Build a stronger community with us

Are you part of a provincial sport organization, school, or Indigenous group?
Become a Talent ID Partner

latest updates

September 28, 2026

Grants Available for Indigenous Sport and Recreation Programs in Ontario

Indigenous Sport & Wellness Ontario (ISWO) offers several grants for First Nation, Métis, and Inuit communities, organizations, and groups across Ontario to fund sport, recreation, wellness, and leadership programs. Grants range from $5,000 to $15,000 and cover equipment, community programming, improving women and girls' participation, and youth leadership development in urban, rural, and remote areas. What Types of Grants Does ISWO Offer? ISWO provides a range of targeted funding programs designed to break down barriers to sport and recreation in Indigenous communities across Ontario. Each grant serves a specific need, from equipment access to youth leadership, and all prioritize culturally grounded approaches to wellness. Here's a closer look at each one. How Can Communities Get Funding for Sport Equipment? Equipment costs are one of the most common barriers to sport participation, especially in remote communities. The Power 2 Play Equipment Grant addresses this directly by providing up to $5,000 in funding for equipment, or the option to request 10 to 15 sets of Bauer hockey equipment per applicant organization. Proposals that demonstrate how culturally grounded sport and physical activity opportunities can enhance overall wellness are strongly encouraged. Timeline: Accepting applications in the summer. What Funding Is Available for Remote and Rural Indigenous Communities? The Northern & Remote Communities Recreation Fund is designed specifically for remote and rural communities. It offers up to $10,000 for new, existing, or expanded projects that address community social development needs through sport, recreation, and physical activity. Like all ISWO programs, it prioritizes culturally grounded approaches that support overall wellness. Timeline: Accepting applications in the fall. Are There Grants Specifically for Indigenous Women and Girls in Sport? Yes. The Women & Girls Spo
5
Minute Read
Blog Post
September 28, 2026

Sport and Leadership Development

Sport can start as something you do, but it often becomes something that shapes who you are. For Indigenous youth, that transformation can be especially powerful. Beyond the competition, sport offers a space to grow, belong, and lead. From the Field to Everyday Life On the field of play, athletes build skills that extend far beyond the game. Youth learn how to communicate under pressure, how to work with different personalities, and how to stay focused when things get hard. Youth also learn accountability through showing up for your team, owning your mistakes, and putting in the work to get better. Leadership also shows up in the small moments: encouraging a teammate, helping someone learn a new skill, or setting the tone with a positive attitude. Over time, those habits build confidence and responsibility. That's why we say sport is more than competition. It can be a pathway from athlete to leader, with lessons youth carry into school, work, and community for the rest of their life. Building Confidence, One Day at a Time Confidence doesn't show up overnight. It's built every time a young person tries something new, keeps going, and realizes they can do hard things. That's exactly what Indigenous Sport & Wellness Ontario (ISWO) designs its sports camps to do. At an ISWO camp , youth set goals, practice, and see their progress in real time. Maybe it's learning a new skill, completing a challenging drill, or stepping into a scrimmage with courage. Those small wins add up and build a sense of believing in oneself that lasts. When things don't go according to plan, sport teaches resilience. Youth learn to bounce back, keep practicing, and try again. That lesson is just as valuable as any trophy. Leadership Starts Here Being part of a team builds confidence, too. Youth learn to communicate, support each other, and step
3
Minute Read
Blog Post
September 28, 2026

Grants Available for Indigenous Sport and Recreation Programs in Ontario

Indigenous Sport & Wellness Ontario (ISWO) offers several grants for First Nation, Métis, and Inuit communities, organizations, and groups across Ontario to fund sport, recreation, wellness, and leadership programs. Grants range from $5,000 to $15,000 and cover equipment, community programming, improving women and girls' participation, and youth leadership development in urban, rural, and remote areas. What Types of Grants Does ISWO Offer? ISWO provides a range of targeted funding programs designed to break down barriers to sport and recreation in Indigenous communities across Ontario. Each grant serves a specific need, from equipment access to youth leadership, and all prioritize culturally grounded approaches to wellness. Here's a closer look at each one. How Can Communities Get Funding for Sport Equipment? Equipment costs are one of the most common barriers to sport participation, especially in remote communities. The Power 2 Play Equipment Grant addresses this directly by providing up to $5,000 in funding for equipment, or the option to request 10 to 15 sets of Bauer hockey equipment per applicant organization. Proposals that demonstrate how culturally grounded sport and physical activity opportunities can enhance overall wellness are strongly encouraged. Timeline: Accepting applications in the summer. What Funding Is Available for Remote and Rural Indigenous Communities? The Northern & Remote Communities Recreation Fund is designed specifically for remote and rural communities. It offers up to $10,000 for new, existing, or expanded projects that address community social development needs through sport, recreation, and physical activity. Like all ISWO programs, it prioritizes culturally grounded approaches that support overall wellness. Timeline: Accepting applications in the fall. Are There Grants Specifically for Indigenous Women and Girls in Sport? Yes. The Women & Girls Spo
5
Minute Read
Blog Post
September 28, 2026

Sport and Leadership Development

Sport can start as something you do, but it often becomes something that shapes who you are. For Indigenous youth, that transformation can be especially powerful. Beyond the competition, sport offers a space to grow, belong, and lead. From the Field to Everyday Life On the field of play, athletes build skills that extend far beyond the game. Youth learn how to communicate under pressure, how to work with different personalities, and how to stay focused when things get hard. Youth also learn accountability through showing up for your team, owning your mistakes, and putting in the work to get better. Leadership also shows up in the small moments: encouraging a teammate, helping someone learn a new skill, or setting the tone with a positive attitude. Over time, those habits build confidence and responsibility. That's why we say sport is more than competition. It can be a pathway from athlete to leader, with lessons youth carry into school, work, and community for the rest of their life. Building Confidence, One Day at a Time Confidence doesn't show up overnight. It's built every time a young person tries something new, keeps going, and realizes they can do hard things. That's exactly what Indigenous Sport & Wellness Ontario (ISWO) designs its sports camps to do. At an ISWO camp , youth set goals, practice, and see their progress in real time. Maybe it's learning a new skill, completing a challenging drill, or stepping into a scrimmage with courage. Those small wins add up and build a sense of believing in oneself that lasts. When things don't go according to plan, sport teaches resilience. Youth learn to bounce back, keep practicing, and try again. That lesson is just as valuable as any trophy. Leadership Starts Here Being part of a team builds confidence, too. Youth learn to communicate, support each other, and step
3
Minute Read
Blog Post