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October 2020

Well Nation HIIT at Home

October 5 @ 7:00 pm - November 13 @ 7:45 pm

Well Nation 6-Week High Intensity Interval Training (HIIT) at Home Join us live with certified fitness trainer Maria Jacko, for a 6-week High Intensity Interval Training (HIIT) program aimed at burning fat, elevating your heart rate, pushing you to sweat and improving lung capacity, in…

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Lunchtime Learning: Struggles of Being Inuk

October 21 @ 12:00 pm - 12:30 pm

Join us LIVE every Wednesday in October for ISWO's 4-Week Lunchtime Learning Series: Inuit Culture with Stranger! Stranger is a renowned Inuit Cultural Educator, who has taught for the past 15 years. In our third lesson of the series, Stranger will discuss the unique cultural…

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Indigenous Running Club’s Virtual 5K, 10K & Kid’s 2K

October 27 - November 9

Join the 5K/10K and Kid's 2K Virtual Race, hosted in partnership with N'Amerind (London) Friendship Centre, Indigenous Running Club and Indigenous Sport & Wellness Ontario (ISWO). Space is limited! Register between October 16 - 26th. Registration is FREE and includes an event t-shirt and finisher's…

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Lunchtime Learning: Inuit Games

October 28 @ 12:00 pm - 12:30 pm

Join us LIVE every Wednesday in October for ISWO's 4-Week Lunchtime Learning Series: Inuit Culture with Stranger! Stranger is a renowned Inuit Cultural Educator, who has taught for the past 15 years. In our final lesson of the series, Stranger will discuss and demonstrate traditional…

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