[embed]https://youtu.be/DHwPqUXelpw[/embed] December 21, 2021, is the Winter Solstice! Recently, Grandmother Kim Wheatly sat down to share some teachings on the significance of the day in Indigenous Culture. “As we enter the season known as the winter solstice - the longest night of the year - it...
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[KGVID]https://iswo.ca/wp-content/uploads/2021/06/ISWO-NIPD-2021-LOGO.mp4[/KGVID] For National Indigenous Peoples Day, Grandmother Kim Wheatly shares some good teachings about the summer solstice. “National Indigenous Peoples Day is a sacred day for us, it is the longest day of the year. It is solstice and during solstice we have many, many ceremonies that...
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This new Well Nation program will introduce participants to a beginner's Yin and Ashtanga Yoga and Pow Wow Step Groove. Join instructor Josee Bourgeois and other Wellness Warriors as we start #ActivatingWellness and focusing on our spiritual and physical wellness through virtual Pow Wow Step...
Read MoreThe new Everyday Wellness video below will give you a good introduction to medicine bags and what you can expect to learn throughout the Medicine Bag series....
Read MoreIn this Everyday Wellness video, Grandmother Kim teaches us about what goes inside a medicine bag....
Read MoreTo finish off our Everyday Wellness Medicine Bag Series, Grandmother Kim is going to show us how to make our cloth medicine bags, at home!...
Read MoreGrandmother Kim is getting ready to prepare a hot cup of Cedar Tea and shares the different benefits the tea can provide and also gives us a quick rundown of how she prepares her giishik tea....
Read MoreIn this video, Grandmother Kim shows us how to make cedar tea at home using the fresh cedar she harvested....
Read MoreIn this series: Grandmother Kim Wheatley teaches us about harvesting cedar for tea and how to identify the best trees to use. Stay tuned for the next Everyday Wellness videos, Grandmother Kim will talk about the benefits of drinking Cedar Tea and how to prepare...
Read MoreThis week, Grandmother Kim talks to us about the sacred medicine, Sweetgrass and teaches us why it's important. ...
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