Erin Shaw

Erin Shaw

What is the role of sport/physical activity in your life?

Right now, not too much of a role

 

How do you define wellness?

Overall – mental, physical, emotional, spiritual – wellness.

 

What are the things you do each day that make you a ‘Wellness Warrior’

Wake up and tell my self, today will be a good day

 

Who or what is your inspiration

My nephew. I want to be healthy to watch him grow