Register Today for a 4-Week Virtual Traditional Indigenous Cooking Program with Award-Winning Indigenous Chef Hiawatha Osawamick. April 5-30, 2021 This Program is for Indigenous Peoples living in the Central Region of Ontario. Hiawatha will be doing live sessions in a Facebook group once a week,...
The Well Nation Couch to 5K 6-week running program is back! Follow ISWO on Facebook and join the Well Nation Couch to 5K group to participate. The Couch to 5K running program will run from April 12, 2021 and end on May 23, 2021.
Families from the Southeast region are invited to register for the 100 Hours Outside program. This program will provide everything you and your family need to get outside, be active and enhance your wellness. Email the Southeast Regional Coordinator, Hannah Leaf, to register at Hannah.Leaf@iswo.ca....
The Standing Bear team is excited to announce that Jesse Smith is the next guest speaker for the monthly Making Tracks Workshop. This workshop takes place on Tuesday, May 18, 2021 at 6:30 p.m. Youth ages 14-24 are invited to sign up at https://my.iswo.ca/start/. Jesse...
What's next for the Well Nation virtual programming? A quick, but intense 3-week 'Summer Kickoff Bootcamp'! Program starts Monday, May 31, 2021, for three weeks and will feature: A New High-Intensity Interval Training (HIIT) video posted every Monday, Wednesday, and Friday at 4 p.m.,...
