This new Well Nation program will introduce participants to a beginner's Yin and Ashtanga Yoga and Pow Wow Step Groove. Join instructor Josee Bourgeois and other Wellness Warriors as we start #ActivatingWellness and focusing on our spiritual and physical wellness through virtual Pow Wow Step...
Power 2 Play Sport Equipment for Indigenous Communities and Organizations in Ontario The Power 2 Play (P2P) grant program was developed to provide sport and recreation resources (sport equipment and/or financial support to purchase sport equipment) to Indigenous communities/organizations in Ontario. The Power 2 Play...
Join the Well Nation @ Home Boot Camp program and start #ActivatingWellness with other Wellness Warriors from January 4 - February 14, 2021. The program will be shared via the Well Nation @ Home Boot Camp Facebook group - HERE. The program is 6 weeks...
Are you a Wellness Warrior? Challenge yourself, have fun and activate your wellness with this four-week program! This activity is open to all Indigenous Peoples in the Province of Ontario. ISWO will be hosting a set of weekly challenges each week in February. To participate,...
Join us on Tuesday, February 9 from 6-8pm for the first edition of the new Well Nation, Inspiring Stories Series and hear from Joel Kennedy in 'Couch to Marathoner'. Joel Kennedy, from the Oneida Nation of The Thames, is an avid runner who lives in...
Developed by Indigenous Sport & Wellness Ontario (ISWO), the Family Gardening Kit Program will help you look forward to Spring! To receive a FREE beginners gardening kit for you and your family register by following the instructions below. Only 100 kits are available for families...
Brought to you by Indigenous Sport & Wellness Ontario (ISWO), join our virtual NHL 21 tournament on either Xbox X or Xbox One for a chance to win prizes. All participants need their own Xbox X or Xbox One gaming system, NHL 21 game, and...
Register Today for a 4-Week Virtual Traditional Indigenous Cooking Program with Award-Winning Indigenous Chef Hiawatha Osawamick. April 5-30, 2021 This Program is for Indigenous Peoples living in the Central Region of Ontario. Hiawatha will be doing live sessions in a Facebook group once a week,...
The Well Nation Couch to 5K 6-week running program is back! Follow ISWO on Facebook and join the Well Nation Couch to 5K group to participate. The Couch to 5K running program will run from April 12, 2021 and end on May 23, 2021.
Indigenous youth ages 14 to 24 are invited to register for the Hope in the Darkness Virtual Conference. This three day event starts on Tuesday, April 13, 2021, at 12 p.m. Hosted by Anna Lambe & Joel Oulette, who are the stars of Trickster! Featuring...
