Power 2 Play

Power 2 Play Sport Equipment for Indigenous Communities and Organizations in  Ontario The Power 2 Play (P2P) grant program was developed to provide sport and recreation resources (sport equipment and/or financial support to purchase sport equipment) to Indigenous communities/organizations in Ontario. The Power 2 Play...

Well Nation @ Home Boot Camp

Join the Well Nation @ Home Boot Camp program and start #ActivatingWellness with other Wellness Warriors from January 4 - February 14, 2021. The program will be shared via the Well Nation @ Home Boot Camp Facebook group - HERE. The program is 6 weeks...

Weekly Wellness Warrior Challenges

Are you a Wellness Warrior? Challenge yourself, have fun and activate your wellness with this four-week program! This activity is open to all Indigenous Peoples in the Province of Ontario. ISWO will be hosting a set of weekly challenges each week in February. To participate,...

FREE

Inspiring Stories Series: Couch to Marathoner

Join us on Tuesday, February 9 from 6-8pm for the first edition of the new Well Nation, Inspiring Stories Series and hear from Joel Kennedy in 'Couch to Marathoner'. Joel Kennedy, from the Oneida Nation of The Thames, is an avid runner who lives in...

Family Gardening Kit Program

Developed by Indigenous Sport & Wellness Ontario (ISWO), the Family Gardening Kit Program will help you look forward to Spring! To receive a FREE beginners gardening kit for you and your family register by following the instructions below. Only 100 kits are available for families...

Four-Week Virtual Traditional Indigenous Cooking Program

Register Today for a 4-Week Virtual Traditional Indigenous Cooking Program with Award-Winning Indigenous Chef Hiawatha Osawamick. April 5-30, 2021 This Program is for Indigenous Peoples living in the Central Region of Ontario. Hiawatha will be doing live sessions in a Facebook group once a week,...

Well Nation Couch to 5K

The Well Nation Couch to 5K 6-week running program is back! Follow ISWO on Facebook and join the Well Nation Couch to 5K group to participate. The Couch to 5K running program will run from April 12, 2021 and end on May 23, 2021.

Hope in the Darkness Virtual Youth Conference

Indigenous youth ages 14 to 24 are invited to register for the Hope in the Darkness Virtual Conference. This three day event starts on Tuesday, April 13, 2021, at 12 p.m. Hosted by Anna Lambe & Joel Oulette, who are the stars of Trickster! Featuring...

100 Hours Outside – Spring Edition

Online

Families from the Southeast region are invited to register for the 100 Hours Outside program. This program will provide everything you and your family need to get outside, be active and enhance your wellness. Email the Southeast Regional Coordinator, Hannah Leaf, to register at Hannah.Leaf@iswo.ca....