Ongoing

Four-Week Virtual Traditional Indigenous Cooking Program

Register Today for a 4-Week Virtual Traditional Indigenous Cooking Program with Award-Winning Indigenous Chef Hiawatha Osawamick. April 5-30, 2021 This Program is for Indigenous Peoples living in the Central Region of Ontario. Hiawatha will be doing live sessions in a Facebook group once a week,...

Well Nation Couch to 5K

The Well Nation Couch to 5K 6-week running program is back! Follow ISWO on Facebook and join the Well Nation Couch to 5K group to participate. The Couch to 5K running program will run from April 12, 2021 and end on May 23, 2021.