Jumpstart Your New Year with Well Nation’s 30-Day Activity Challenge! ๐ชโจ
Start 2025 strong with 30 days of physical activity! Commit to just 30 minutes or more daily and track your progress using our easy-to-use digital tracking form. Whether it’s hitting the gym, hiking, playing sports, or even family playtime, it all counts! ๐๏ธโโ๏ธโน๏ธโโ๏ธ๐ฏ
๐ฑ How It Works:
- Download the tracking form from the Well Nation group page on Facebook or our social media.
- Document your activity with a smartwatch (Fitbit, Apple Watch, etc.) or photos.
- Submit your completed tracking form weekly via email.
๐ Win Weekly Prizes!
Each week, participants who complete their activity goals will be entered into a draw for a chance to win one of six $50 Amazon gift cards!
๐ Grand Prize Alert!
Finish the full 30 days, provide proof, and you’ll be entered into a draw for a $250 Amazon gift card (one winner per region).
Examples of activities:
- Gym workouts ๐๏ธโโ๏ธ
- Hiking in nature ๐ณ
- Playing sports (hockey, basketball, etc.) ๐๐
- Fun family activities ๐ญ
- At-home workouts ๐
๐ Ready to get moving? Register at the following link https://forms.gle/a6MJrkcwRAKgwPyY8 or Contact Hannah Lazare at hannah.lazare@iswo.ca to learn more.
Letโs make 2025 your most active year yet! ๐ฏ๐ฅ