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New Year, New You

January 1, 2025 @ 8:00 am - January 31, 2025 @ 5:00 pm

Jumpstart Your New Year with Well Nation’s 30-Day Activity Challenge! ๐Ÿ’ชโœจ

Start 2025 strong with 30 days of physical activity! Commit to just 30 minutes or more daily and track your progress using our easy-to-use digital tracking form. Whether it’s hitting the gym, hiking, playing sports, or even family playtime, it all counts! ๐Ÿ‹๏ธโ€โ™€๏ธโ›น๏ธโ€โ™‚๏ธ๐ŸŽฏ

๐Ÿ“ฑ How It Works:

  • Download the tracking form from the Well Nation group page on Facebook or our social media.
  • Document your activity with a smartwatch (Fitbit, Apple Watch, etc.) or photos.
  • Submit your completed tracking form weekly via email.

๐ŸŽ‰ Win Weekly Prizes!
Each week, participants who complete their activity goals will be entered into a draw for a chance to win one of six $50 Amazon gift cards!

๐Ÿ† Grand Prize Alert!
Finish the full 30 days, provide proof, and you’ll be entered into a draw for a $250 Amazon gift card (one winner per region).

Examples of activities:

  • Gym workouts ๐Ÿ‹๏ธโ€โ™‚๏ธ
  • Hiking in nature ๐ŸŒณ
  • Playing sports (hockey, basketball, etc.) ๐Ÿ’๐Ÿ€
  • Fun family activities ๐ŸŽญ
  • At-home workouts ๐Ÿ 

๐Ÿ‘‰ Ready to get moving? Register at the following link https://forms.gle/a6MJrkcwRAKgwPyY8 or Contact Hannah Lazare at hannah.lazare@iswo.ca to learn more.

Letโ€™s make 2025 your most active year yet! ๐ŸŽฏ๐Ÿ’ฅ

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Details

Start:
January 1, 2025 @ 8:00 am
End:
January 31, 2025 @ 5:00 pm