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Well Nation HIIT at Home

October 5 @ 7:00 pm - November 13 @ 7:45 pm

Well Nation 6-Week High Intensity Interval Training (HIIT) at Home

Join us live with certified fitness trainer Maria Jacko, for a 6-week High Intensity Interval Training (HIIT) program aimed at burning fat, elevating your heart rate, pushing you to sweat and improving lung capacity, in a fraction of the time and from the comfort of your home!

From October 5 to November 13, HIIT at Home sessions will be LIVE every Monday, Wednesday and Friday from 7:00 – 7:45 PM(EST).

Join the action via ISWO’s Youtube Channel here.


October 5 @ 7:00 pm
November 13 @ 7:45 pm
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