Erin Shaw

Erin Shaw

What is the role of sport/physical activity in your life?

Right now, not too much of a role


How do you define wellness?

Overall – mental, physical, emotional, spiritual – wellness.


What are the things you do each day that make you a ‘Wellness Warrior’

Wake up and tell my self, today will be a good day


Who or what is your inspiration

My nephew. I want to be healthy to watch him grow